Natural remedies for hair growth

Your hair is said to be your crowning glory, and it’s normal to want to improve your hair if it’s not to your satisfaction. If you’re trying to regrow hair that you’ve lost or would simply like to improve the hair that you have, try some of these natural remedies. Their proven benefits can help to stimulate growth and enhance the hair that you have.

Massage

Massaging the scalp can help to restore hair growth and can be used in conjunction with hair oils and masks. This stimulates the scalp and can improve hair thicknessTrusted Source. Taking the time to massage your scalp each day can also help you relieve stress and tension.

Aloe vera

Aloe vera has long been used for treatingTrusted Source hair loss. It also soothes the scalp and conditions hair. It can reduce dandruff and unblock hair follicles that may be blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair a few times per week. You can also use shampoo and conditioner that contain aloe vera.

Coconut oil

Coconut oilTrusted Source contains fatty acids that penetrate inside the hair shaft and reduce protein loss from hair. Coconut oil can be used either before or after you wash your hair depending on your hair type.

Viviscal

Viviscal is a natural hair-growth supplement Trusted Source that promotes hair growth in people with thinning hair. It contains a marine complex known as AminoMar C. This is made of minerals, vitamins, and shark and mollusk powder. These ingredients help to regenerate new cells and strengthen existing cells.

Fish oil

Consuming omega fatty acids can help to improve your hair from the inside, since they are filled with nutrients and proteins. Taking an omega supplementTrusted Source along with antioxidants helps to improve hair density and diameter.

Ginseng

Taking ginseng Trusted Source supplements can promote hair growth by stimulating hair follicles. Ginsenosides are the active components of ginseng and are thought to be responsible for its positive effect on hair.

Onion juice

If you can handle the smell of onion juice, you may find that the benefits are worth it. Onion juice has been shownTrusted Source to successfully treat patchy alopecia areata by promoting hair growth. Onion juice is also thought to improve circulation.

Rosemary oil

Rosemary is one of the first essential oils people choose to promote hair growth and reduce hair loss. Rosemary oilTrusted Source stimulates new hair growth and can be used to treat androgenetic alopecia. Mix a few drops of rosemary oil into a carrier oil and massage it into your hair and scalp before rinsing. Do this a few times per week.

Geranium oil

You can use geraniumTrusted Source oil to promote hair growth and boost circulation. Mix a few drops into a carrier oil and use it to make a hair mask. You can also add a few drops to your shampoo and conditioner. Geranium oil can help to strengthen, hydrate, and restore your hair.

Lemon

You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oilTrusted Source can help you to maintain a healthy scalp and encourage hair growth. Apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. You can use lemon essential oil diluted in a carrier oil as a hair mask.